Schedule your free trial with us by clicking the Free Trial button, go through an easy registration process and book your first class. The rest is on us!

Do I have to be fit to join?

Not at all! CrossFit is for everyone, no matter where you're starting from. Whether you're new to fitness or have some experience, we make sure every workout is just right for you by adapting it for your current fitness level. Plus, it's a lot of fun getting stronger together!

What kind of exercises can I expect during a class?

Our class programming includes a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill or progressions, like nailing your first pull-up or handstand push-up. Most days will also involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

Are classes with coaches or will I train on my own?

All classes are led by experienced coaches who are both CrossFit Level 2 Trainers (CF-L2). We'll guide you through each workout with hands-on instruction, support, and motivation to help you get the best technique and form. You won’t be training on your own; we’re here to ensure you succeed!

Yes, when done with proper technique and under the guidance of trained coaches, CrossFit is safe. We prioritize form and safety in every workout.

How long does it take to see results?

How often should I come for classes?

If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and always discuss with us if you're unsure - we're here to take care of you.

What sets you apart from other gyms?

We’re serious about quality, results, and being honest with you, but we make sure you have a blast while working out. It’s all about getting better together, without sacrificing the fun! Plus, we’re an international community—probably the most diverse gym in Malta—speaking languages like English, Russian, Spanish, Portuguese, Italian, French, Greek, and more!

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

What payment methods do you accept?

We accept both online payments and cash. We do not accept personal checks.

CrossFit Martell | Personal Training In Malta

Personal Training Classes

‍

At CrossFit Martell in Malta, our Personal Training program offers a fitness experience tailored just for you. Whether you want to boost athletic performance, recover from an injury, or simply get in better shape, our trainers are here to help you reach your goals.

Your journey starts with a thorough conversation to understand your fitness level, goals, and any specific needs. From there, your trainer will create a custom plan designed to help you progress steadily, with plenty of motivation and feedback to keep you on track.

Ready to transform your fitness? Talk to us and take the first step toward achieving your goals with our expert guidance. Let’s make your fitness journey a success together!

‍

Personal Training In Malta

Personal Training

Personal Training Classes

Trusted and Loved By Hundreds of Malta Residents

Conveniently located just off the Strand in Gzira

Come visit us

The hardest step is always the first step. It's time to act!

Classes

About

gym members

LEgal

Locations