Gymnastics In Malta

Gymnastics Classes

At CrossFit Martell, our Gymnastics program is all about boosting your body control, strength, and flexibility through essential gymnastic skills. We focus on key movements like body positions, pull-ups, handstands, muscle-ups, ring work, and other bodyweight exercises that improve coordination, balance, and core strength.

Our program is structured in 6-week blocks, each dedicated to mastering a specific skill. Whether you're just starting out or looking to refine your advanced moves, our classes are designed to fit your level and help you grow.

Each class includes a warm-up, skill-specific drills, and progressive exercises led by experienced coaches. We emphasize proper technique to ensure you stay safe and effective while building strength and confidence.

We’d love to help you on your gymnastics journey! Join us to enhance your strength, flexibility, and overall athleticism.

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